‘The biggest thing I learned is to allow myself to say no to taking on additional commitments without feeling guilty. Thank you, Karin!’ Chloe 45
Modern life can present many challenges - some as old as time and others we could not have imagined a generation ago.
REBT/CBT therapy can help with a wide range of issues. Working together I can help you to develop the attitudes, skills and resilience to build a more fulfilling life.
I will be with you every step of the way.
I have worked with clients on many issues including:
Anxiety
Assertiveness
Career/Work dilemmas
Caring for family members
Depression
Health Anxiety
Health challenges
IBS
OCD
Panic Attacks
Parenting kids with SEN, disabilities and gender dysphoria
Performance Anxiety - artistic and work based
Phobias
Procrastination
PTSD
Relationship issues
I offer short and long term therapy both in person and online. In person sessions are held at the Bristol Natural Health Service BS7 8TS.
Each session lasts for 50 minutes and costs £75.00. The number of sessions will vary but 10-12 is a useful starting point.
I offer a limited number of slots at a reduced rate for those on low incomes/key workers. Please email me if you would like to apply.