About Me

Years of therapy led me to a Psychotherapist who understood that self awareness alone was not enough. They helped me to challenge my unhelpful beliefs, align my values and behaviour and to fundamentally change my life.

I went on to study CBT/REBT with the College of Cognitive & Behavioural Therapy at Regents University, London. I now work to help people like you to change their lives.

My varied background includes careers in Global Marketing, Communications Consultancy, as well as over a decade in the Creative Industries. I am proud to work with in Bristol with the charity Gympanzees - supporting the parents of the children they help with special needs and disabilities

I am a qualified integrative counsellor and psychotherapist and accredited with the NCPS